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Five Reasons Why Hiking Is Good for You

Five Reasons Why Hiking Is Good for You

August 3, 2021 by Admin
Hiking

Hiking in nature is so powerful for our health and well-being that some doctors have begun prescribing it as an adjunct to other treatments for disease. As one group of researchers puts it, “The synergistic effect of physical activity and time spent in nature make hiking an ideal activity to increase overall health and wellness.” Hiking … Read more

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